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11380 Prosperity Farms Road, Suite 213 Building D
Palm Beach Gardens, FL 33410
Telephone: (561) 328-9298
Fax: (561) 328-9348
Monday - Friday: 8 am to 7 pm | Saturday: By Request Only
Pilates
Pilates Reformer Rehab is a relatively new form of therapy which has proven to be very effective in treating patients with multiple diagnoses because it incorporates strength training with flexibility taining while involving balance, kinesthetic awareness, and efficient movement patterns.

Pilates Reformer Rehab can assist the patients with movement exercises at the beginning of their treatment. As they progress, they can move to resistance therapies, at different variances. The use of levers, springs, and props can also help to alternate the base of support.

Pilates Reformers provide more flexibility than traditional gym equipment. Athletes who have used Pilates in their rehabitation programs report heightened body awareness, fewer injuries, enhanced coordination, improved flexibility as well as strength, and rapid return to their sport. The use of Pilates Reformer Rehab for back patients is particularly effective because it helps eliminate the forces that may aggravate their injury or peripheralize their symptoms; it can also contribute to strengthening their core later in their rehabilitation.
Make Pilates appointment today!